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Grape Spritzer "Mocktail" (20160909-AMS-LSC-9001)


½ cup green seedless grapes, frozen

½ cup red seedless grapes, frozen

1 peach, diced

1 crisp apple, diced

½ cup Wild Roots Apothecary Lemon Cardamom Syrup** ½ cup fresh mint, coarsely chopped

4 cups seltzer, chilled

4 cups white grape juice, chilled

Fill a 64 fl. oz. pitcher with grapes, peaches, apples, and mint.  Add seltzer, grape juice, and syrup. Stir to mix well and serve immediately. 

*This recipe is an adaptation from Tablespoon.

Food Demo-Sweet Potato


2 lbs sweet potatoes

2 tbsp olive oil

2 tbsp honey

1 tsp cinnamon

1 tsp allspice

1.Preheat oven to 375 ºF.

2.Wash potatoes under cold water and scrub with a brush to remove soil.

3.Chop sweet potatoes into 1/2-inch cubes and place on baking dish. 

4.Bake for 30 minutes or until tender.

5.Transfer sweet potatoes to sauté pan on medium heat. Toss with olive oil, honey cinnamon and allspice. Cook for 10 minutes or until golden.

6.Sprinkle with salt if desired. Serve warm.